Psalm 31: When Grief Feels Physical

Before you watch today’s reflection, be sure to pause and read Psalm 31.

“My eyes waste away with grief… my strength fails… I am like a broken vessel.”

If you’ve ever felt physically tired from emotional pain, you understand what David is describing.

I love the encouragement if offers us: “Be of good courage, and He shall strengthen your heart, all you who hope in the Lord.” That doesn’t mean the grief disappears, it means we walk and wait differently. Press play and let’s talk about what it looks like to carry grief, cast burdens, and choose courage anyway.